Gyminee has a library of very detailed work which is present in the database. You can then build your training program and note any changes in your weight, heart rate, breathing ...
For example, in the "food"category, you can get a wide choice of food building a nutritional schedule for you at the top. You can train a group of friends and share exercises and tips with your buddies at the gym.
Other features are noted as an opportunity to launch challenges or access to more services by participating in the PRO version (with charge).
You even get a version of Gyminee for Iphone and track your health and fitness from your iPhone.
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And you can get the videos from Gyminee. That will teach you that how to perform exercises. This iphone app is usability.
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